MyMT™ Menopause Weight Loss Coach Level 1
Continue your learning with MyMT™ at a discounted rate
A 6-week online course, designed to educate, empower and certify you in peri-post menopause weight loss.
6 weeks - watch online, in your own time.
CE & CPD Approved by global Health and Fitness Bodies
Wendy answers your questions in the Coaching Community
Research suggests that the menopausal transition period is strongly associated with weight gain, which, in up to 70% of women, is now a known symptom (Kodoth et al, 2022). Emerging evidence shows that weight changes during menopause increases the risk of developing cardiovascular disease and Metabolic Syndrome in postmenopausal women.
Despite all that weight gain, midlife women are the highest demographic to be in and out of exercise [Australia Longitudinal Study on Women’s Health]. Why is this? And why do ‘traditional’ weight loss strategies not work with midlife hormonal changes?
MyMT™ has helped thousands of women to sustainably lose weight and turn around their health. Discover the powerful solutions in your Menopause Weight Loss Coach Course.
If you have graduated from one of the other MyMT™ Courses, don’t forget to enter your promo code (available on the Thank You page)